#1 App for Anyone Who Wants To change Their Life - Change is always scary, but change is growth, and that's true. This is one ...

To truly change, you must change your mind. New goals won’t matter if you keep the same old thinking. You can’t live a ...

Motivational Interviewing (MI) is an evidence-based treatment that addresses ambivalence to change. MI is a conversational approach designed to help people with the following: Ambivalence is a natural ...

Hal Arkowitz, right, is an associate professor of psychology. He has been involved in the practice of motivational interviewing for more than eight years. In addition to undergraduate courses in ...

Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Motivational Interviewing (MI) is a client‐centred, directive counselling method designed to strengthen personal motivation and commitment to a specific goal by eliciting and exploring an individual’s ...

Books are one of the best ways for vocabulary expansion, improved writing abilities and knowledge enhancement. It can potentially strengthen your brain and ensure the mental stimulation that is ...

The scientific method has provided the profession of social work what it has provided so many other professions that utilize the rigors of research to produce new knowledge. It has made social work ...