Walk into any busy classroom and you may feel like you’ve entered a tornado. Kids talking, teachers trying to get through content while navigating different requests, and the inevitable interruptions.

Are you interested in learning more about using mindfulness in the classroom with students? If so, consider attending the Mindfulness Matters in the Classroom sessions this semester to learn more. The ...

Focus. Awareness. Resilience. Curiosity. Reflection. All are elements of thriving classrooms and students. All are trainable skills that can be intentionally taught and cultivated to strengthen ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...

SAN FRANCISCO (KGO) -- Have you ever felt overwhelmed by what's going on around you? The experts say practicing mindfulness can help. It's so effective that 11 public elementary schools in San ...

Educators today must do far more than teach content. We are expected to figure out how to get students to access the curriculum, “shut off” distractions and focus during lessons, stay calm and sit ...

Are you interested in learning more about using mindfulness in the classroom with students? If so, consider attending the Mindfulness Matters in the Classroom sessions early next semester to learn ...