Medically reviewed by Simone Harounian, MS Maple syrup has more potassium and calcium than raw honey. Both sweeteners are ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

Fact checked by Nick Blackmer Key Takeaways Heating honey in hot tea does not release toxins.Using a metal spoon in honey ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Possible health benefits of raw honey include ...

This week’s health tip is for those of us with seasonal allergies. Registered Dietitian Annessa Chumbley says they can definitely challenge your energy level, so if you’re looking for a natural, ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

This type of honey just might be worth its higher price for its wide range of health benefits. Move over Manuka—Tualang honey is here to steal the spotlight. While Manuka honey has made a name for ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Honey offers a timeless skincare solution. For centuries, it has been a natural beauty secret. It helps remove dullness and lock in moisture. Honey also evens out skin tone and promotes healing. Its ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...