As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

Your urine color is a simple tool that can reveal a lot more about your health than you might think. While many of us may not be aware, urine can be a valuable indicator of hydration, diet, and even ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...

Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration of ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

Have you ever looked down and noticed your urine looks different than usual? Maybe it's a darker shade of yellow, or perhaps it has a tint of red or even green. Changes in urine colour can be ...

Cloudy urine can signal underlying health issues beyond simple dehydration. Infections, kidney stones, diabetes, and STDs are ...

Drinking beet juice is all the rage on social media lately. In fact, the term “beet juice” has nearly 62 million posts on TikTok and “beet juice benefits” has nearly 29 million. If you’ve ever drunk ...

What your urine color is telling you Red or pink: Sometimes, eating foods such as beets or berries can turn your urine red or pink. However, if you notice that your urine remains red or pink over time ...