Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Morning affirmations can have an amazing impact on the rest of your day—and if you keep up with them, they can significantly improve the rest of your life. That said, you'll still have to do the work, ...

I became interested in psychology at a very young age. When I was in high school, I was part of a peer program that involved looking after a younger child who was 10 years old. She had lived in many ...

Lavendaire offers morning affirmations that boost your energy and reinforce self-worth. Sunday shows preview: Hegseth in the ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

Mary J. Blige is giving us a crash course on how to begin to love ourselves from the inside out. Good Morning Gorgeous is more than just the title of her latest album. It’s the way she greets herself ...

(By Rick Fink) Monday mornings can be tough, especially when business isn’t going the way you want it. Hell, every morning is tough then. This week’s column was inspired by a local sales manager that ...