When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Your blood sugar level is a key indicator of your overall health. Whether you are managing diabetes, at risk of developing it, or just keeping an eye on your wellness, a blood glucose test helps you ...

Medically reviewed by Isabel Casimiro, MD, PhD Key Takeaways A1C measures how well your body is controlling your blood sugar over the past few months. An A1C of 6.5% or higher on two separate tests ...

Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and crashes can lead to complications and affect long-term health.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

Higher cortisol levels can raise blood sugar levels. This can happen because of stress, sleep irregularities, caffeine and alcohol, certain medications, and even times of the day. You may experience ...

For those battling high blood sugar levels, it is important to manage diabetes through changes in lifestyle. And so, whether you are managing diabetes or simply want to keep tabs on your blood sugar, ...

Many older adults with diabetes can credit their old age to the work they put in to keep their blood sugar within what they believe to be a healthy range. But what if those efforts are actually making ...

When it comes to high blood sugar, cancer and diabetes can create a “vicious cycle,” as one expert explained. An association has been found between inflammatory markers and blood sugar fluctuation ...

Plain milk provides essential nutrients, with natural lactose releasing glucose gradually, promoting stable blood sugar. However, flavoured milks and shakes contain added sugars that cause rapid ...