Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...

There has been a DiEmedio sister in one scene or another in the Balanchine ballet for years. What's more? Their mother ...

Both dance and kickboxing provide excellent cardiovascular benefits, elevating heart health and boosting endurance. Dance, ...

New York City Ballet principal dancer Tiler Peck looks back on her life at 14 — living in dorms in NYC, balancing school and ...

The Nutcracker” can be seen in Poway when Southern California Ballet presents the Christmas classic on Dec. 20 and 21 in ...

Danielle Betscher tells PEOPLE about her journey with dance, from make-shift lessons at her home in Cincinnati to taking the ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline ...

Nashville’s Nutcracker magic is back — and so is Colette Tilinski. We sat down with the Nashville Ballet star to talk ...

"The Nutcracker" is returning to Mendocino Ballet this year for the 40th anniversary of the beloved holiday show. The show ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...