Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

WESTFIELD, NJ — A free program for adults to strengthen bone health is coming to Westfield in the new year. "Project Healthy ...

New research is drawing a stark line under something many runners and cyclists have long suspected: the air you breathe while you move can dramatically change what your workout does for your body.

T'puram: The state govt has accelerated plans to implement a full four-loop cloverleaf interchange at the junction of the ...

Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

Alappuzha's local body polls are set against a backdrop of delimitation, regional issues, and changing political dynamics among coalitions.

As part of the Nelson Town Deal funding, the Trust and Pendle Borough Council are also investing in a highly interactive ...

A Vermont native and lifelong Red Sox fan, Kahan has kept a strong connection with Boston audiences. The “Dial Drunk” singer played at MGM Music Hall in 2022 before returning for two sold-out shows at ...

Short set configurations attenuate cardiovascular responses, reduce perceived exertion and allow for greater mechanical ...

Gov. Mike Braun has made energy a centerpiece of his first year, but his focus isn’t only about generating more electricity ...

The cornerstone of the American project is the principle of justice administered under the Rule of Law. Our civic allegiance is not to a monarch, a tribal leader, a church canon, or any specific ...