A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Ready to unlock your full math potential? 🎓Subscribe for clear, fun, and easy-to-follow lessons that will boost your skills, ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

A new brain teaser challenges readers to determine the direction of a moving school bus. The puzzle, set in the US, requires logical deduction. Hints ...