Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential for overall health, the variety of vitamins, minerals, and antioxidants ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Tangy, juicy, fragrant, with a versatile flavor all its own, the grapefruit originated on the island of Barbados, and is a cross between a sweet orange and a large citrus fruit called a pomelo. Here ...

The Winter holidays are ON and American craft brewers are addressing things with an exciting roster of new beers ...

Drinking vegetable juice every day during winter is a must. You can easily make carrot, beetroot, and amla juice at home ...

Carrot, beetroot, and mixed fruit juices are winter favourites. But which juicer makes them better, cold-press or centrifugal ...

Here’s how to enhance your familiar favourites with the fresh, delicious taste of orange juice and create some tantalizing, taste sensations. Check out these recipes that use Orange Juice, or fun ways ...

Winter means fresh carrot-beetroot juices and healthy smoothies in the morning! Atomberg is offering up to 60% discount on ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Confused between fruit and fruit juice? A nutritionist explains how they differ in fiber, sugar absorption, and calories and which one is best for weight loss. Have you ever wondered why eating an ...

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich beverages—spinach, prune, beetroot and carrot, pomegranate juices, and pumpkin seed ...