If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...
If you need three cups of coffee before noon and an energy drink at 2 PM just to feel baseline normal, that's not a quirky ...
A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...
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