Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Syracuse University is launching a new program that will teach people how to grow weed and make edibles.

It’s 6:30 a.m. at Ryder Trauma Center in the heart of Miami, and Natasha Pollard is already at her desk, preparing for ...

New Tennessee defensive coordinator Jim Knowles must work with Josh Heupel to construct the staff, evaluate the roster and ...

In an unprecedented decision, Lane Kiffin made the move to depart the Ole Miss Rebels amid a College Football Playoff run for ...

Like a well-oiled machine, the group used what it learned in a workshop about lean manufacturing principles and conducted an ...

Five recommendations can strengthen digital literacy teaching and learning in ways that are equity-centered and grounded in ...

Private health insurance premiums will be going up in 2026 — in some cases, by a lot. Congressional Democrats and Republicans ...

After leading the state in goals and points, Adelaide Minnella is the field hockey Player of the Year for 2025 ...

Jalisca Holmgren still remembers her freshman year at Cheney High School, being one of the only girls in the wrestling room.

The Forever Buffs Network Mentorship Program is an opportunity for CU Boulder alumni and students to foster meaningful relationships that will set the mentees ...

Since 2017, NYCHA has placed more and more of its public housing apartments in the hands of private-sector managers.