This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Welcome back to the world's most accurate power rankings, where this week we will place the eight NBA Cup quarterfinalists ...

Elite runners may seem superhuman – they clock insanely speedy splits while looking light on their feet. But some of the biggest differences between them and the rest of us come down to mechanics, not ...

After decades of compromising on multi-surface runs, I can have it all with these five hybrid shoes that shine both on and ...

Thirty-one miles of running and several thousand calories of greasy fast food are required for the event, so yes, you can be ...

A NEW strain of the flu is running rampant across the country right now, with HSE bosses warning that Ireland is facing an ...

Systems that help people get home for the holidays only work thanks to developers, partners, customers, implementers, and ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

Quotes from Coach Kellen Moore, quarterback Tyler Shough, running back Devin Neal, and cornerback Alontae Taylor ...

From a long, electrifying run-up, Procter delivered the ball in a whirlwind of arms and could be as fast as anyone ...

Boardroom connects with Brian Scott and Travis Pastrana to learn how they came together to deliver the penultimate video in ...

Ubuntu MATE uses the MATE desktop (which is lightweight yet full-featured), which makes it easy for new users to hop onto the Linux bandwagon. MATE is as easy as it gets, with a bottom panel, a top ...