Using humor as a shield is something many of us do without even realizing it. While being funny can be great, it becomes complicated when it's your default way of handling every emotional situation.

Drew’s approach to using humor for managing stress centers on what he calls the “4 R’s”: Reject, Reframe, Relieve, and Refresh, and it’s a great model to think about how humor can be used ...

In general, leaders who use humor in the workplace are more effective than non-humorous leaders. Research clearly shows that humorous leaders can create warm and comfortable work environments and ...

In today’s high-pressure business environment, leadership demands more than operational excellence or strategic foresight. It requires emotional intelligence, authenticity and the ability to build ...

One of the most common sayings about humor is that “laughter is the best medicine.” While it’s definitely not a cure-all, medical research supports the positive physical effects of laughter and humor.

I love to surround myself with friends who have a great sense of humor. The only downside to hanging out with people that make me laugh is when they make me laugh too hard. So now I just carry extra ...

Joy is a powerful emotion and can play a major role in who—and what—a person chooses to surround themselves with. For marketers hoping to persuade their audience to make a purchase or identify with a ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When things would get tense ...

Laughter isn’t just the best medicine—it’s the ultimate connection. And let’s face it, some people have a natural knack for ...