Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

The melekouni of Rhodes is the delicious traditional energy snack that connects Ancient Greece with modern day healthy diet ...

A delicious and healthy chicken recipe that I make is this orange honey chicken with peanuts, orange juice, soy sauce and ginger with garlic and carrots that provide a sweet and tangy sauce. What is ...

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

Let's know the benefits of consuming clove with honey daily on an empty stomach. Boost immunity, improve digestion, reduce ...

UK students take on Korean Navy boot camp: Can they survive the challenge?

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, ...

Bananas are the most consumed fruit in India and have been one of the most widely eaten exotic fruits for thousands of years.

These five-ingredient recipes are low in calories and high in fiber and/or protein, making them the perfect dinners to ...

Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...