Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Nutritionists stress the importance of keeping blood sugar levels steady throughout the day. “If your blood sugar spikes too ...

Honey is often praised as a natural sweetener with health benefits ranging from soothing sore throats to providing antioxidants. However, not all honey is created equal. Some commercially available ...

If you’ve developed a sweet tooth in pregnancy, don’t sleep on honey: It’s an easy way to add a little sweetness to almost any meal, and it’s perfectly safe to eat during pregnancy. But even though it ...

Mornings can be chaotic—bags to pack, socks to find, and a kid who suddenly remembers they have homework due today. But if ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple ...

Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.

Step into any decent buffet, and you’ll find a delicious spread of culinary delights. From savory meats to decadent desserts, ...