New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

My goal isn’t to provoke or be a contrarian. If this post upsets you, because you are passionate about the virtues of having a growth mindset, you should consider the possibility that your mindset may ...

"The mind is everything. What you think, you become.” These are the famous words of Siddhartha Gautama, aka Buddha, and this message remains consistent across Buddhist teachings until now. But we ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

As athletes, we all experience several highs and lows every year. Each swim season brings new goals and opportunities. Sometimes we achieve those goals, while other times we fall short. Failing to ...

“Growth mindset” refers to the belief that one’s intelligence, abilities, and talent can grow over time, as opposed to remaining the same, in a “fixed” mindset. It’s part of embracing changes in the ...

Persistence is often cited as an essential trait — not just for entrepreneurs, but in practically every aspect of life. We’ve all read stories about professional athletes whose persistence has played ...

Mindset quotes are pearls of wisdom that are focused on positivity, growth, success and change. Reading growth mindset quotes can not only inspire and motivate you, but they can also boost your ...

Achieving career success, especially on a six-figure track, goes beyond technical skills and industry knowledge. It’s deeply rooted in the mindset shifts that empower professionals to navigate ...