Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

For many today, mental health isn’t just private—it’s public, performative, and yes, profitable. Social media platforms like ...

Jennifer Breheny Wallace is the expert on mattering, something she calls “a deep human need” to “feel valued by the people ...

Decades of research into the ramifications of chronic and/or extreme stress have shown that prolonged exposure leads to significant psychological and ...

A federal judge tossed out separate criminal charges against the former F.B.I. director James Comey and New York’s attorney general, Letitia James. The judge said the charges were invalid because the ...

Mentzes said that women needed to “beware of the money trail”: that is, those who have a financial interest in providing ...

TORONTO — Roommates Li Jiang and Elaine Jongsma are 31 years apart in age, but they have much in common. Their late November birthdays fall one day away from one another, and celebrations are set for ...

As of September 2025, charity Mind reported that 1 in 5 people in any given week in England experience a common mental health ...

Giving to your community is certainly an option at this time of year. Donations to non-profit charities can even benefit the ...

Scientists discovered that lowered brain energy signaling in the hippocampus can lead to both depression- and anxiety-like behaviors in mice. Stress reduced ATP, a molecule important for cell energy ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...