Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

If you are also troubled with the ill-effects of air pollution here is an Ayurvedic remedy that you must try to stay healthy ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Warm up with this nourishing and anti-inflammatory lentil soup, now with the addition of savory pork. Turmeric and ginger add ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Like a lot of people, I spent most of my younger years thinking I was invincible, only to hit my 30s and suddenly find myself having to think about things like cholesterol and blood pressure. With ...

A simple ginger-turmeric winter tonic can naturally strengthen immunity, warm the body, and help protect against seasonal infections and cold-weather ailments.

While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Ginger is a versatile ingredient that can spice up your breakfast with its unique flavor and potential health benefits ...