After becoming widowed, Edward La Rue, 82, and Marlene Parsons, 78, found love in an unexpected place: a water aerobics class ...

Aqua aerobics is ideal for those looking for a low-impact workout. The buoyancy of water reduces stress on joints, making it ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded. Water aerobics led to about 6 pounds of weight loss and more than an ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

A couple in Illinois found a second chance at love in an unexpected place: a water aerobics class at their local YMCA.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Huntsville Hospital plans to convert the Wellness Center at the Madison Hospital campus into an outpatient facility, but some ...

On their page describing how over-65s should look after their bones, the NHS shared similar advice. They also recommended ...

Two seniors who met during a YMCA water aerobics class three years ago decided to tie the knot in four feet of water.

If you are 20 years old, would you want to spend a Saturday with a bunch of older folks complaining about their arthritis and the “tyrant” in the White House?

Seriously, who hasn't wondered what kind of magic potion keeps someone like Dick Van Dyke looking and acting like he's barely ...

“You can do absolutely anything you want with asthma,” says Van Dyken, who had won six Olympic gold medals by the time she ...