Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

A single signaling pathway controls whether immune cells attack or befriend cells they encounter while patrolling our bodies, ...

Medically reviewed by Jamie Johnson, RDN Certain herbs and spices may help your body fight an infection or ease symptoms.

Wash your hands, wear your hat and make sure to sanitize -- seasonal sickness is here, and one local nurse practitioner is ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose ...

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Learn how to manage blood sugar to live longer, lower your cancer risk, and boost gut health. Follow expert advice from oncologist Dr Arpit Bansal for a healthier life.

Advisers to the Centers for Disease Control Prevention will scrutinize the childhood vaccine schedule and may start to upend ...

Stay hydrated this winter with five simple tips, from warm lemon water to herbal teas, to boost your water intake and enhance ...

Overall, the results suggest that kimchi helps the immune system respond to threats more effectively without causing too much ...