There’s no official word regarding a Gina Carano return to mixed martial arts, but the former Strikeforce star has been hard ...

Anthony Festa arrived for a 6 a.m. solidcore class expecting a typical workout and instead found himself alone in the studio ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

In this episode of "Ketchup with Dom Tomato," Dom interviews Seth Ruji, a gym owner and successful coach in the parkour ...

FITTR proudly announces the successful completion and results of its flagship Transformation Challenge, #Back2Basics 2025, a ...

A two-year suspension from competitive swimming has forced Penny Oleksiak to answer questions about drug use, train by ...

The festive season is here, a time of celebration, rest and reflection. As we wrap up the year and look toward new beginnings ...

Mohamed Salah has been left behind as Liverpool travel to Milan. And he took to social media to show he is training alone in ...

Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...