Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

For basketball fans around the state and, specifically, the Chicago area, that far-fetched number is reserved for one — the ...

Jayson Tatum posted almost five minutes of workout footage on Instagram, showing him moving at full speed and attacking with ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Philip Rivers reportedly 'threw the ball well' during his workout with the Colts as they mull a practice squad position.

Kareena Kapoor's latest at-home workout, shared by her trainer Mahesh Ghanekar, showcases a functional routine packed with ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that ...

Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

This full-body metabolic conditioning workout is designed for beginners and pros alike. Boost strength, endurance, and ...

The model, 40, came face-to-face with the Wrecking Balls of Rage, which saw her fight her way through a slime covered obstacle course.

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...