
Protein shakes: Good for weight loss? - Mayo Clinic
Feb 27, 2025 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming …
No appetite? How to get nutrition during cancer treatment
Jul 31, 2024 · Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid intake …
High-calorie, high-protein smoothie - Mayo Clinic
Ingredients 1 cup vanilla yogurt 1 cup 2 percent milk 1 medium banana, cut into chunks 2 tablespoons wheat germ 2 tablespoons protein powder Directions In a blender, combine the yogurt, milk, banana …
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
Need calories and protein? This lactose-free smoothie adds a meal's worth to your daily plan.
Underweight? See how to add pounds healthfully - Mayo Clinic
You also can add dry milk or liquid milk to foods for extra protein and calories. Some examples are mashed potatoes or soups. Try smoothies and shakes. Avoid beverages with few nutrients or …
Taurine in energy drinks: What is it? - Mayo Clinic
May 10, 2023 · Taurine is an ingredient in energy drinks. Is taurine safe? Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as …
Clear liquid diet - Mayo Clinic
A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive tract. Your healthcare professional may prescribe a …
High-protein diets: Are they safe? - Mayo Clinic
Apr 25, 2025 · In general, high-protein diets help with short-term weight loss by making you feel fuller. But if you follow a high-protein diet for a long time, there are some health issues that may come up. …
Enlarged prostate: Does diet play a role? - Mayo Clinic
May 13, 2025 · Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia, also called enlarged prostate. See what lifestyle changes may help with symptoms.
Breastfeeding nutrition: Tips for moms - Mayo Clinic
Mar 28, 2025 · Breast milk gives your baby nutrients that promote growth and health. If you're breastfeeding, it's common to have questions about what foods and drinks are best for you. It's also …